How to sleep with lower back pain
Too much sitting, core muscles that are weak or too tight, your workout or even a heavy purse can all put strain on your lower back. Check with your doctor to rule out spine or other health issues.
The best sleeping positions for lower back pain
The Sleep Number® smart bed allows you to adjust each side of the mattress to your ideal firmness and support — your Sleep Number® setting
— to help you sleep comfortably in any position.
As you sleep, our smart beds sense your movements and automatically adjust to keep you sleeping comfortably.
Best pillows and mattresses for back pain
Designed to contour to you for more comfortable sleep.
Sleep Number® is dedicated to providing you with a more comfortable sleep experience. Nightly back pain is a common issue, which is why our smart beds are designed for back pain relief. They provide contouring spine support to help relieve aches and pains. Adjustable firmness on each side allows for an individualized setting specific to your sleeping style. In tandem with our mattresses, explore Sleep Number® resources with tips on how to sooth back pain such as nightly yoga and stretching.