Discover why sleep is important
For decades, Sleep Number has been a leader in sleep science research, working with experts to show that a healthy lifestyle depends on quality sleep. Today, this is more important than ever as we look to quality sleep to help boost immunity, increase energy and improve recovery. Sleep is essential for health and wellbeing.
Quality sleep helps boost immunity
Quality sleep increases energy and focus
Quality sleep improves recovery
From the Sleep Number® blog
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*Based on internal analysis of sleep sessions assessing sleepers who use multiple features of Sleep Number® products. Claim based on sleepers achieving over 15 more minutes of restful sleep per sleep session.