Sleep Science Posts

Sleep Science

Ask A Sleep Expert

We asked our smart sleepers to submit their top questions about all things sleep and our Head of Sleep and Behavioral Sciences, SleepIQ® Health answered.

Sleep Science

Dr. Mark Aloia Talks Sleep On Care Experts LIVE Podcast

To celebrate National Sleep Month, Dr. Mark Aloia, Head of Sleep and Behavioral Science at Sleep Number joined Care Experts LIVE podcast to talk all things sleep and share an exclusive Sleep Number offer.

Sleep Science

Introducing the New Sleep Number® App

Get even more from your smart bed with the new Sleep Number® App.

Sleep Science

The Defender Tool - Presented By Sleep Number®

By taking the Defender quiz you can asses your risk for cancer, receive personal prevention tips and find local screening resources.

Sleep Science

Quilt vs. Comforter: Which is right for you?

Choosing the right bedding can be tricky. Discover if you should choose a quilt or comforter to complete your bedding with our comprehensive guide.

Sleep Science

What Is A Mattress Topper?

What is a mattress topper? Compare types of mattress toppers, learn how to clean one and find the best Sleep Number mattress topper for you!

Sleep Science

How To Buy A Bed - The Ultimate Mattress Buying Guide

Read our easy-to-follow guide on how to buy a mattress. It’ll help you figure out what factors to consider when purchasing a new mattress and more.

Sleep Science

What is a Duvet Cover?

Wondering the difference between a duvet cover and a duvet? Discover everything you need to know about duvet covers and learn how to use them!

Sleep Science

5 Tips To Help You Sleep Like A Pro

This year at the NFLPA Rookie Premiere, Sleep Number was onsite sharing tips to help the NFL’s newest stars make quality sleep a priority in their training routines.